Basic protective measures against the new Corona Virus.

Read More
X

Category: Aches and Pains

Aches and Pains Apr10th 2021

Do Aches and Pains Make You Dread Mornings? Physical Therapy Has Got You Covered!

Waking up sore and achy can really zap the energy and positivity out of your day. The worst part is that if you don’t address that achiness and soreness first thing, then those feelings are likely to very quickly translate themselves into fatigue, meaning that you are likely to face the entire day feeling sluggish

Read Full Post

aches and pains Jan20th 2021

Say goodbye to those morning aches and pains. 3 Things to do to wake up feeling better.

There comes a time when you wake up and no longer bounce out of bed. Whether you are dealing with an old injury, a new issue, chronic aches and pains, or joint stiffness, the simple act of getting out of bed in the morning can leave you wishing you could fall back into the pillows

Read Full Post

Sep10th 2020

Can your diet have an effect on aches and pains?

If the old adage is true, that you are what you eat, what are you right now? What if you knew that the things you put in your mouth are causing the aches and pains you are experiencing? Fortunately, changing your diet is one of the fastest ways to find relief and a physical therapist

Read Full Post